An Essay About Loops in Music
Finding peace in two-bar loops
I think it was J Dilla who first showed me, back in 2004–2005, just how powerful a short, looped beat with minimal variation could be. I remember walking around the city, listening to some of his early beats for 20, 30 minutes… sometimes even an hour. I was actually meditating without knowing it.
Back then, I used to think that real music needed complexity: layered instruments, a structured development, at least 8 or 16 bars. So I was a bit confused by these beats. Were they music? Just a draft?
And yet, these loops weren’t ambient music either. Ambient, to me, was always connected to meditative, calming sounds and synths. But this was something else. This had groove. Grit. And still, that same meditative effect.

A few years later, I started to notice how loops live on a thin line. Push the repetition too far, and they fall flat. But find the right balance, and something clicks in your brain.
This idea of balance has fascinated me over the past 20 years of making music. At this point, I’m still not sure if I’m a beatmaker or a producer, and honestly, I don’t care anymore. What I do know is this: I love creating loops. That’s it. Period. And most of the time, two bars are enough.
Two bars. Not four or eight. Just two. I don’t really know why, but something about that length feels like home. Maybe it’s the speed of creation. It allows me to make quick decisions while still choosing my samples and drum sounds carefully.
I’m not saying I’m strict about it. Sometimes I create a variation of the same bar, but super surgical. This exercise in limitation has brought me a real sense of relief, both in learning to accept myself and in challenging how much you can express with the minimum.
Well, this isn’t meant to be some big reflection; it’s more of a therapeutic essay. A way of saying I finally feel like I know what I love doing musically, without judgment, without feeling like it’s not enough.
To wrap this up, I’ll leave you with a 20-minute loop by J Dilla and a quote from the master Brian Eno:
“Repetition is a form of change.”


